How to clean colon at home
While it is always best to have a professional perform a colonic, there are some things you can do at home to help keep your colon clean, including:
– Eating a high
-fiber diet
– Drinking plenty of water
– Taking probiotics
– Doing an at-home enema
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وڪرو صلاحڪار : مسز لوسي |
وڪرو صلاحڪار : مسٽر مارڪ |
